I'm going to enjoy my Christmas week and not stress about gaining weight. What I will do instead, is get my wellies on, and some warm clothes, and go play and walk about in the snow before it all melts and gets turned into slush.
Live in the moment, exercise, practice moderation in all eating, and I'll get to where my body feels good, is fit, is healthy.
Job for today - de-snow my potted Christmas tree and bring it indoors.
Today's photo is of me at a school trip ski-ing in Austria when I was 14.