Have not lost any more lbs since 19 Jan, but am feeling fitter. Did whole load of walking around last week, and managed it mostly without having to stop and get my breath too often. Awesome! And this weekend I have managed to heave big heavy sacks of builders sand into a skip - wow. Means my muscles are coming back too. No more limp lettuce limbs, yay!
|24 Jan 2015|
|14 Mar 2007|