I'm eating too much again, got to work on that 'tasty food' habit!
|MONDAY: CHEESE & BISCUITS SNACK|
|TUESDAY BREAKFAST: ROOBIOS TEA|
& PORRIDGE WITH HONEY
|TUESDAY SNACK: ROOBIOS TEA|
POMEGRANATE & PINEAPPLE
|TUESDAY LUNCH: SPINACH, POTATO & BACON SALAD |
WITH OLIVE OIL/BALSAMIC VINEGAR DRESSING
Stress foodstuff I ate today was a bar of Cadbury's Dairy Milk Turkish Delight 140g - eek! Didn't take a photo of that! No swimming yet, perhaps tomorrow will be the day. :)
Three good things about today:
I filed my Tax Return and paid my income tax. Painful but necessary, and now I feel quite virtuous :)
I got lots of positive feedback for some extra work I did yesterday, which is going to be very useful for lots of other people in the company. Nice that. Am feeling a professional glow. :)
I went out for a 5 minute walk. Just to the postbox and back, but it was lovely to be out in the fresh air and sunshine.