and that's the truth :)
Between 12-18 November I counted syns most days this week too, even when it reached into the 3 digits! I am pleased to say that despite all the trials & tribulations of last week - urgent work stress, the electricity mysteriously vanishing for a whole day, creaky painful knees, I am still plugging away. Butter, oil & processed foods consumption still low, but have been eating chocolates, a lot. Guess I must be needing the phenlyamines!
Still hovering around 23 st 8 - 23st 11. I'm going to count this week as a no gain no loss.