Have got the post christmas, post festivities, mid january bues :(
Fighting off a winter cold with spicy hot tom yum soup.
Better for me than sugar laden honey and lemon.
So... to battle my shadows,
Am making resolutions for when I feel a bit better:
that walk in the park I keep thinking of doing - DO IT.
that bag of stuff to go to the charity shop - TAKE IT.
that pile of junk to be tossed into the skip - THROW IT.
So that's for the immediate future :)
And for my laurels....
Another 3 weeks of almost paleo. I didn't manage the whole30 thing. Am not ready to give up dairy, or the small amounts of alcohol I do eat. Another month perhaps.
I can weigh myself on my bathrooms scales! That is totally awesome. No more 'ERROR' messages.
Granted, it is still a high number: 23 stone and 10 lbs, but I am SO CHUFFED!
Today I took out the contents of my sexy lingerie drawer which has remained untouched for nearly 5 years, and swore to myself that this year all of that is going to get an outing :) For myself. First. I will be so pleased to say Sayonara to my practical utilitarian bras :)
Goal for this month: walk 1 mile without stopping.
Goal for birthday: walk 2 miles without stopping.
My birthday present to myself this year: swim membership at the local university pool.