Whoo-hoo!
Stepped on them this morning and they said: You are 23 stone and 8 lbs.
I didn't believe it.
Had to try again twice more before I believed.
OMG OMG OMG!
So want this to be the start of another great downward trend, in a positive way :)
On social side, have a meet up reading group to go to.
Shadowing day up at the local hospital. Lots of prep for that needed, bus pass especially.
Meeting up with a friend, ex colleague.
And....new tooth! My dentures arrive on Friday, no more gap smile for me. Hope getting used to them won't be too painful, and that I learn to talk allright with them in. Deffo an old lady moment this. Wish I could afford an implant. Something for later.
Feeling less blue today, that is good. Was sunny, I did lots of dancing to the radio. Still fighting off nasty winter 'lergy.
Monday, 19 January 2015
Saturday, 17 January 2015
January blues
Have got the post christmas, post festivities, mid january bues :(
Fighting off a winter cold with spicy hot tom yum soup.
Better for me than sugar laden honey and lemon.
So... to battle my shadows,
Am making resolutions for when I feel a bit better:
that walk in the park I keep thinking of doing - DO IT.
that bag of stuff to go to the charity shop - TAKE IT.
that pile of junk to be tossed into the skip - THROW IT.
So that's for the immediate future :)
And for my laurels....
Another 3 weeks of almost paleo. I didn't manage the whole30 thing. Am not ready to give up dairy, or the small amounts of alcohol I do eat. Another month perhaps.
I can weigh myself on my bathrooms scales! That is totally awesome. No more 'ERROR' messages.
Granted, it is still a high number: 23 stone and 10 lbs, but I am SO CHUFFED!
Today I took out the contents of my sexy lingerie drawer which has remained untouched for nearly 5 years, and swore to myself that this year all of that is going to get an outing :) For myself. First. I will be so pleased to say Sayonara to my practical utilitarian bras :)
Goal for this month: walk 1 mile without stopping.
Goal for birthday: walk 2 miles without stopping.
My birthday present to myself this year: swim membership at the local university pool.
SWIMMING! Hooray!
Fighting off a winter cold with spicy hot tom yum soup.
Better for me than sugar laden honey and lemon.
So... to battle my shadows,
Am making resolutions for when I feel a bit better:
that walk in the park I keep thinking of doing - DO IT.
that bag of stuff to go to the charity shop - TAKE IT.
that pile of junk to be tossed into the skip - THROW IT.
So that's for the immediate future :)
And for my laurels....
Another 3 weeks of almost paleo. I didn't manage the whole30 thing. Am not ready to give up dairy, or the small amounts of alcohol I do eat. Another month perhaps.
I can weigh myself on my bathrooms scales! That is totally awesome. No more 'ERROR' messages.
Granted, it is still a high number: 23 stone and 10 lbs, but I am SO CHUFFED!
Today I took out the contents of my sexy lingerie drawer which has remained untouched for nearly 5 years, and swore to myself that this year all of that is going to get an outing :) For myself. First. I will be so pleased to say Sayonara to my practical utilitarian bras :)
Goal for this month: walk 1 mile without stopping.
Goal for birthday: walk 2 miles without stopping.
My birthday present to myself this year: swim membership at the local university pool.
SWIMMING! Hooray!
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