Tuesday, 4 February 2014

an overwhelming urge

Got up this morning at 5 am. It was dark, raining, cold. But amazingly I wanted to go out for a walk! So I did. Only a little one, just to the pelican crossing and back, 0.2 miles. I got myself some nice cold air into my lungs, worked a few muscles and came home feeling very pleased with my effort. I feel energised.

Over my breakfast cuppa, I've worked out a few more little routes, block walks that I start and come back with a changing view the whole way, starting with a small 0.5 mile one. I quite liked walking in the cool dark, before there are many people, cars or even birds awake.

So the plan is to do another walk later today, when it is dark again. And tomorrow morning. And again in the evening.

Have to start somwhere. Got to love myself more and not just with cake!

Oh yeah, and darn it, my fitbit ran out of juice so I've no idea how many steps I did take. Good thing I have a new battery to fit in it to record my journeys.

No comments:

Post a comment